Itchy Feet Chick - Blogged

Wednesday, September 16, 2009

Top 10 things - great yoga class

Back in 2005, I compiled this list of top 10 things that make up a great yoga class in my not-so-humble opinion. I was lucky enough to study with a teacher that inspired me to write this list in the first place. Hope it helps some of you out there currently shopping for a good yoga instructor. Enjoy!

1. Novelty. Trying a new asana or two is always exciting.
2. Sense of humor. I love it when a teacher throws a joke or two in the middle of the class.
3. Adjustments by a teacher. Never knew that my body can go that far!
4. Mixing in some tai chi or showing exercises from other styles of yoga
5. Attention to students. Verbal corrections as well as sensitivity and care.
6. The teacher knows the name of every student in the class.
7. The teacher asks you before the class for physical limitations and conditions you have and gives you appropriate directions during the class.
8. Encouragement. An occasional "great job", "Ok!", "you are doing well" makes me want to do better and keep coming back.
9. Seeing that the teacher is passionate about what he/she teaches
10. A sense of enjoyment throughout the class (coming from both the teacher and the students).

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